Plan B Countdown Calculator: Emergency Contraception Timing & Window Tool

Plan B Countdown Calculator

Enter when unprotected sex happened and the time right now to see how many hours have elapsed, how many hours remain inside the effective window for Plan B levonorgestrel (about 72 hours), ella ulipristal acetate (about 120 hours), or a copper IUD (about 120 hours), plus a plain status and timeline.

⚠ Medical Disclaimer This tool is for general education only and is not medical advice, diagnosis, or a prescription. Emergency contraception is time sensitive, so do not wait on a calculator. Contact a pharmacist, clinic, or clinician promptly to confirm the right method for you, discuss your weight and any medications, and get care. Effectiveness figures are population estimates and cannot predict any individual outcome.

Quick Scenario Presets

📅Timing Inputs

The calendar date the intercourse or contraceptive failure happened.

Best estimate of the clock time of the event.

Defaults to today; adjust if you are planning ahead.

Defaults to now; used to measure hours elapsed.

Each method has its own effective window and rules.

Levonorgestrel may be less effective above about 165 lb / 75 kg.

Threshold is 165 lb, equal to about 75 kg.

Vomiting soon after a pill can mean a repeat dose is needed.

Status
Hours Elapsed 0 h since the event
Hours Remaining 0 h left in the window
Effectiveness Tier -- by time elapsed
Deadline (Window End) -- take action before this

Window Timeline

Event (0 h) Now Window end

🔢Formula Snapshot

Δh(now − event) / 3600 s
W72, 120, 120 h
RW − elapsed
Endevent + W hours

💊Method Windows and Typical Effectiveness

MethodActive IngredientWindowTypical EfficacyPrescription
Plan B One-StepLevonorgestrel 1.5 mgUp to 72 hAbout 75-89% fewer pregnanciesNo, over the counter
ellaUlipristal acetate 30 mgUp to 120 hAbout 85% fewer pregnanciesYes, prescription
Copper IUD (ParaGard)Copper, non-hormonalUp to 120 hOver 99% effectiveYes, clinic insertion
Generic levonorgestrelLevonorgestrel 1.5 mgUp to 72 hSame as Plan BNo, over the counter

Levonorgestrel Effectiveness by Hours Elapsed

Hours Since EventTierRelative EffectWhat It Means
0 to 24 hHighestBest oddsTake as soon as possible for peak benefit
24 to 48 hStrongGoodStill clearly worthwhile, do not delay
48 to 72 hReducedDecliningEffect falls the closer you get to 72 h
Past 72 hWindow closedNot indicatedAsk about ella or a copper IUD instead

Weight and Body Mass Considerations

Weight RangeLevonorgestrel (Plan B)ella (Ulipristal)Copper IUD
Under 165 lb / 75 kgStandard effectivenessEffectiveMost effective option
165 to 195 lb / 75 to 88 kgMay be less effectivePreferred over LNGMost effective option
Over 195 lb / 88 kgEffectiveness may drop furtherEffect may also declineNot affected by weight

📊Full Method Comparison Grid

MethodWindow HoursBest ByTypical EfficacyWeight NotePrescription
Plan B One-Step72 hWithin 24 h75-89%Weaker over 165 lbNo
Next Choice / generic LNG72 hWithin 24 h75-89%Weaker over 165 lbNo
ella (ulipristal)120 hAs soon as ableAbout 85%Better choice at higher weightYes
Copper IUD (ParaGard)120 hAs soon as ableOver 99%Not weight dependentYes, insertion
Hormonal IUD 52 mg (LNG)120 hAs soon as ableOver 99%Not weight dependentYes, insertion
Yuzpe combined pills72 hWithin 24 hAbout 47-53%Older backup methodVaries

💡Practical Timing Tips

Sooner is stronger: Every emergency method works best the earlier it is used, and the copper IUD and ella both hold up across the full five day window while levonorgestrel fades toward 72 hours. If you can get care today rather than tomorrow, do it, and keep any receipt or packaging so a pharmacist can confirm the exact product and timing.
Weight and vomiting matter: If you weigh more than about 165 lb or 75 kg, ask a pharmacist or clinician whether ella or a copper IUD is a better fit than levonorgestrel. If you vomit within two hours of swallowing a pill, the dose may not have absorbed, so call for advice about repeating it rather than assuming you are covered.

The clock: The sight of one makes you anxious; the realization that someone let down their guard. Instead of some abstract concept of time, it’s something tangible. Timing, not preparation, matter most when it comes to emergency contraception. Because it goes up against nature itself, each passing hour change your chances of success. Is there still time? Which method will work best for me? What should I do now? Will it be too late?

It could be the moment you’re standing in the drugstore aisle, staring at your smartfone screen. To do so, it employs a bit of basic math, which is meant to ease some of the anxiety around taking action. You enter the time and date when you think conception might’ve happened. It then subtracts this from now to reveal how many hours later (and therefore, how many more hours ahead) you are in the effective window for whatever method you choose.

Why Speed Matters

This shows that not all methods stays equally effective over time: Levonorgestrel pills (like Plan B) work best up to 24 hours after use, but their effectiveness drop after about 72 hours. Ulipristal acetate (ella) maintains effectiveness for up to five days. The copper IUD is highly effective during that timeframe.

A lot of folks believe that because there’s a pill designed to work for three days, it will work just as effectively after an hour as it does after seventy-one. Nope! The reference tables in the tool shows that it doesn’t. As time goes by, it becomes less effective then it was during the first hour. So yeah, if you’re two days out, you’ve got options. But you have fewer options than if you had been twelve hours out. And that’s why speed matters. Today is better than tomorrow, statistically speaking. Especially if you use levonorgestrel. Your odds go up the faster you do something about it.

These results depend heavily on body weight. For anyone who weigh more than one hundred sixty-five pounds, research indicates that the levonorgestrel is not as effective. You’ll be able to input your weight in the calculator. If it’s higher than that number, it will give you some guidance. Maybe you should of considered getting an IUD instead? Or taking ella? Those two options aren’t as impacted by body mass. It’s not just about how drug is absorbed, but also what your body does with it. Having that information in advance might help spare you a trip to clinic, where you find out too late that your method wasn’t really best for your body.

But there are practical edge cases that mess up the process. After you take the pill, maybe you throw up. You probably didn’t absorb the dose. You’ll have to take another. The tool asks for that. It prevents you from assuming coverage when you don’t have it. And it gives you presets for most common scenarios. This happens if you’re a couple of days past the event, or approaching the fifty-hour limit. Those help you visualize the timeline without having to do math yourself. This prevents guessing and lets you get help instead.

A doctor/pharmacist can never be replaced by a calculator. They see your entire medical history and how all your medications interacts. This tool will help give you perspective on how urgent your situation might be. It’ll help you determine what ways remain open. Don’t let the clock run out if it’s close. Don’t linger around waiting for something else to work after it closes if it did for one thing. Manage the clock until there isn’t any more time to manage. Time is a limited resource. Spend whatever time you have remaining wisly.

Plan B Countdown Calculator: Emergency Contraception Timing & Window Tool